$149.95 USD

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The exercises recommended in this course are not suitable for everyone. Always consult your doctor before beginning a new exercise program for yourself. This course is not a replacement for professional fitness instructor certification. If you are a certified fitness instructor already, you are the best judge of your client’s ability level, and should use your professional judgement to determine which exercises are appropriate for your client.

Zibrio Balance Specialist Course

"Excellent course! So much fabulous information presented in an easy to understand and implement way."

- Nancy

What you'll get:

Unit 1: Understand the science of balance
Unit 2: Dig deeper into balance, falling, and risk
Unit 3: Learn how to create a balance training program for yourself or your clients

Course includes:

The secrets of how the body controls balance
Why standing on one leg isn't enough
5 step formula for creating a personalized balance training program
Little-known tips about balance from cutting-edge science
Fall prevention: we give you the training equation